Salisbury Steak
This recipe for Salisbury Steaks features perfectly seasoned beef patties, pan-seared and simmered in a rich mushroom and shallot gravy.
Servings 7
Ingredients
For the Steaks
- 1 ½ pounds ground beef, I used 85%
- ½ cup super fine almond flour
- 1 tablespoon dijon mustard
- 1 tablespoon Worcestershire sauce
- 1 whole egg
- 1 tablespoon tomato paste
- 1 tablespoon olive oil
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
For the Mushroom Gravy
- 2 cups beef broth
- 8 ounces baby bella mushrooms, sliced
- ⅓ cup shallot, sliced
- 3 cloves garlic, minced
- 2 teaspoons Worcestershire sauce
- 2 tablespoons no sugar added ketchup
- 1 tablespoon olive oil
- 1 tablespoon butter
- ¼ teaspoon xanthan gum
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
Instructions
- Add ground beef, almond flour, egg, Worcestershire, tomato paste, dijon mustard, salt and pepper to a large mixing bowl.
- Using a fork, gently mix just until combined. Do not over-mix or you could end up with dense or tough steaks.
- Divide the mixture into 7 equal size steaks, and form them either round or oval. Add them to a plate, cover and refrigerate for 1 hour.
- After an hour, heat a large skillet to medium and add in the olive oil.
- Sauté the steaks for a few minutes on each side or until almost cooked through.
- Remove them from the pan, set them aside and cover.
- Leave about 1 tablespoon of the oil in the pan, removing any charred bits. Add in the butter, shallot and mushrooms.
- Sauté until they have some good color, then add in the garlic and continue sautéing for another 30 seconds, making sure not to brown.
- Add in the ketchup, Worcestershire sauce and beef broth.
- Simmer uncovered for about 5 minutes or until thickened, then whisk the xanthan gum into the gravy and continue simmering until thickened to your liking.
- Add the steaks back in for a few minutes to finish cooking, then serve with the gravy and mushrooms spooned over the top.
Recipe Notes
If you aren't on low cab and choose not to use xanthan gum, you can use 2 teaspoons of cornstarch mixed with cold water instead.
*Make sure to scroll up and read the post for substitutions, additions and helpful tips for making this recipe.
Nutrition Facts
Salisbury Steak
Amount per Serving
Calories
306
% Daily Value*
Fat
20
g
31
%
Saturated Fat
6
g
38
%
Carbohydrates
6
g
2
%
Fiber
2
g
8
%
Sugar
2
g
2
%
Protein
25
g
50
%
* Percent Daily Values are based on a 2000 calorie diet.
*Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol: Swerve, Erythritol, Monk Fruit or Allulose.
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