Pumpkin Pie Overnight Oats
Creamy and delicious, these Pumpkin Pie Overnight Oats are the perfect way to kickstart your day with cozy fall flavors.
Servings 2
Ingredients
- 1 cup old fashioned rolled oats
- 1 cup unsweetened almond milk
- ½ cup Greek yogurt
- ⅓ cup pumpkin puree
- 2 tablespoons maple syrup
- 2 tablespoons toasted pecans, chopped
- 1 tablespoon chia seeds
- 1 teaspoon pumpkin pie spice
- ½ teaspoon vanilla extract
Instructions
- Add the oats, pumpkin puree, Greek yogurt, chia seeds, chopped pecans, pumpkin pie spice, maple syrup and vanilla extract to a mixing bowl.
- Pour in the unsweetened almond milk and mix until well combined.
- Cover and allow to chill in the fridge for a few hours or overnight.
- When you’re ready to serve, scoop out your portion into a glass, bowl or glass container (if taking it with you), and top with some toasted pecans.
*Make sure to scroll up and read the post for substitutions, additions and helpful tips for making this recipe.
Nutrition Facts
Pumpkin Pie Overnight Oats
Amount per Serving
Calories
341
% Daily Value*
Fat
17
g
26
%
Saturated Fat
2
g
13
%
Carbohydrates
38
g
13
%
Fiber
6
g
25
%
Sugar
17
g
19
%
Protein
12
g
24
%
* Percent Daily Values are based on a 2000 calorie diet.
*Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol: Swerve, Erythritol, Monk Fruit or Allulose.
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