These Vegan Black Bean Stuffed Sweet Potatoes are tender, fluffy, and filled with savory Southwest flavors. They're drizzled with a homemade chipotle sauce that adds a smoky kick and creamy texture to each bite.
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Jump to:
- ❤️ Why You'll Love This Stuffed Sweet Potatoes Recipe
- 🛒 Ingredients for Vegan Stuffed Sweet Potatoes
- 🔪 How to Make Stuffed Sweet Potatoes
- 💡 Tips For Making Stuffed Sweet Potatoes
- ☑️ Storage Instructions
- 🍴 What to Serve with Stuffed Sweet Potatoes
- 🔄 Substitutions and Additions
- What Can I Do if My Potatoes Are Taking Too Long to Cook?
- Can I Make Black Bean Stuffed Potatoes in Advance?
- Are Sweet Potatoes Healthy?
- Is it Okay to Eat Sweet Potato Skins?
- 🍽️ More Vegan Recipes
❤️ Why You'll Love This Stuffed Sweet Potatoes Recipe
- Tender and fluffy baked sweet potatoes
- Colorful mix of black beans, peppers, corn and onions
- Savory lime dressing
- Classic Southwest flavors
- Drizzled with an easy chipotle mayo
This easy recipe combines tender baked sweet potatoes, a hearty black bean veggie filling, and zesty chipotle mayo. The robust and bold Southwest flavors are simply delicious, while the vibrant colors make a truly eye-catching presentation.
Not only are these stuffed sweet potatoes bursting with flavor, but they are also incredibly healthy and vegan-friendly. They're a super versatile dish, too. You can serve them as a very hearty and satisfying side dish or as a light and nourishing lunch or dinner.
If you love sweet potatoes and are looking for other tasty recipes, you should also check out these Mashed Sweet Potatoes and these Air Fryer Sweet Potatoes.
🛒 Ingredients for Vegan Stuffed Sweet Potatoes
- Sweet potatoes
- Black beans
- Corn
- Red bell pepper
- Red onion
- Fresh cilantro
- Lime juice
- Chipotle pepper
- Vegan Mayonnaise (or regular mayo, if not Vegan)
- Olive oil
- Ground cumin
- Smoked paprika
- Salt
- Ground black pepper
*Exact measurements are listed in the recipe card below.
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🔪 How to Make Stuffed Sweet Potatoes
To Make the Sweet Potatoes
Preheat the oven to 425°F.
Wash and dry your sweet potatoes. Using a fork, pierce each sweet potato several times.
Rub the olive oil all over the surface, then sprinkle with salt and place on a baking sheet that’s been lined with a wire rack and aluminum foil.
Bake for 45–50 minutes or until they are tender, and when you insert a fork, there is no resistance.
To Make the Filling
While the potatoes are baking, add the black beans, red onion, corn, red bell pepper, and cilantro to a mixing bowl.
Add the olive oil, lime juice, ground cumin, smoked paprika, grated garlic and salt to a small mixing bowl.
Whisk to combine, then pour over the bowl with the black bean mixture.
Gently toss to combine, and set aside at room temperature until the sweet potatoes are ready.
To Make the Chipotle Drizzle
Add all the drizzle ingredients to a small bowl.
Whisk to combine.
To Assemble the Stuffed Sweet Potatoes
Carefully slice each sweet potato open (making sure the steam is away from you) and fluff up the inside using a fork, leaving a nice, wide opening on top.
Scoop some of the filling mixture and spoon it into each sweet potato. Depending on the size of your sweet potatoes, you might end up with a little filling leftover. Grab a few tortilla chips and dig in, it makes a great dip, similar to my Cowboy Caviar.
Top with the chipotle drizzle and serve. You can garnish with some chopped cilantro and/or fresh avocado and serve.
💡 Tips For Making Stuffed Sweet Potatoes
- You want the potatoes to all cook evenly in the same amount of time. To ensure you get even and consistent cooking, choose sweet potatoes that are similar in size and shape.
- Before baking, use a fork to pierce the sweet potatoes several times. This allows steam to escape during baking, preventing them from bursting open.
- Before you slice them open, make sure you test the potatoes for doneness. They should be tender all the way through when pierced with a fork or a wooden skewer.
☑️ Storage Instructions
For best results store the potatoes, the filling, and the mayo dressing separately in an airtight container for up to 3-4 days.
🍴 What to Serve with Stuffed Sweet Potatoes
- Side salad: Serve a crisp green salad with fresh vegetables, such as mixed greens, cherry tomatoes, cucumber slices, and shredded carrots. Toss with this sugar-free Apricot Vinaigrette or this Creamy Balsamic Dressing.
- Mixed vegetables: Grilled vegetables like zucchini, bell peppers, eggplant, and mushrooms make a flavorful and nutritious side dish. These roasted Sheet Pan Vegetables are another great option.
- Quinoa or rice: Cook up a batch of quinoa, fluffy rice, or cauliflower rice to serve alongside the stuffed sweet potatoes.
- Coleslaw: A side of cool, crisp coleslaw is always a great choice. Try serving these potatoes with traditional Coleslaw, Bang Bang Coleslaw, or this Mexican Coleslaw.
- Cornbread: This easy Gluten-free Cornbread is always a great side.
- Fruit: These black bean stuffed potatoes are delicious with a side of Mango Salsa or this Watermelon Feta Salad.
🔄 Substitutions and Additions
- Potatoes: If you’re not a fan of sweet potatoes, you can make this same recipe with Yukon gold or russet.
- Grains: You can make these potatoes even heartier by adding grains such as quinoa, brown rice, or couscous to the filling.
- Vegan protein: Boost the protein content of the filling by adding cooked lentils, chickpeas, or tofu.
- Spices: Customize the spice blend in the filling to suit your taste preferences. Try adding chili powder or cayenne pepper for a kick of heat.
- Fresh herbs: Parsley, basil, and oregano are all vegan-friendly herbs.
- Nuts or Seeds: Add some crunch to the filling by sprinkling toasted nuts or seeds, such as pumpkin seeds, sunflower seeds, or chopped almonds, on top before serving.
- Drizzle variations: Swap the chipotle dressing with another creamy dressing, like this Lime Cilantro Avocado Dressing.
- Cheese (non-vegan): If you're not following a vegan diet, you can add shredded cheese, such as cheddar or Monterey Jack, to the filling for extra richness and flavor.
- Caramelized onions: For added sweetness and depth of flavor, consider caramelizing the onions before adding them to the filling.
What Can I Do if My Potatoes Are Taking Too Long to Cook?
Ovens cook differently, so if your sweet potatoes are taking too long, crank up the heat just a little. If your oven tends to cook slower, you will need to plan on baking them a little longer.
Can I Make Black Bean Stuffed Potatoes in Advance?
Yes! You can bake the sweet potatoes ahead of time. Then just reheat them in the oven or microwave and stuff them just before serving.
Are Sweet Potatoes Healthy?
Yes, sweet potatoes are not only delicious but also incredibly nutritious. They are rich in vitamin A, and vitamin C, antioxidants, beta carotene, potassium, and manganese. They are also a good source of fiber.
Even better news is that the black bean filling is super healthy as well.
Is it Okay to Eat Sweet Potato Skins?
You bet! When the potatoes are baked, the skins become crisp and caramelized. They also contain extra nutrients.
🍽️ More Vegan Recipes
Black Bean Stuffed Sweet Potatoes
Ingredients
For the Potatoes
- 4 large sweet potatoes
- 2 teaspoons olive oil
- ½ teaspoon salt
For the Filling
- 15 ounce can black beans, drained and rinsed
- ⅔ cup corn
- ⅓ cup red bell pepper, diced
- ¼ cup red onion, diced
- ½ clove garlic, grated
- 3 tablespoons olive oil
- 3 tablespoons fresh lime juice
- 2 tablespoons fresh cilantro, chopped
- ¼ teaspoon ground cumin
- ¼ teaspoon smoked paprika
- ¼ teaspoon salt
For the Chipotle Drizzle
- 1 smoked chipotle pepper, in adobo sauce
- ¼ cup Vegan mayonnaise
- 1 teaspoon lime juice
- ¼ teaspoon of adobo sauce
- ¼ teaspoon salt
Instructions
To Make the Sweet Potatoes
- Preheat oven to 425°F.
- Wash and dry your sweet potatoes. Using a fork, pierce each sweet potato several times.
- Rub the olive oil all over the surface, then sprinkle with salt and place on a baking sheet that’s been lined with a wire rack and aluminum foil. Bake for 45-50 minutes or until they are tender and when you insert a fork, there is no resistance.
To Make the Filling
- While the potatoes are baking, add the black beans, red onion, corn, red bell pepper and cilantro to a mixing bowl.
- Add the olive oil, lime juice, ground cumin, smoked paprika, grated garlic and salt to a small mixing bowl.
- Whisk to combine, then pour over the bowl with the black bean mixture.
- Gently toss to combine and set aside at room temperature until the sweet potatoes are ready.
To Make the Chipotle Drizzle
- Add all the drizzle ingredients to a small bowl and whisk to combine.
To Assemble the Stuffed Sweet Potatoes
- Carefully slice each sweet potato open (making sure the steam is away from you) and fluff up the inside using a fork, leaving a nice wide opening on top.
- Scoop some of the filling mixture and spoon it into each sweet potato. Depending on the size of your sweet potatoes, you might end up with a little filling leftover. Grab a few tortilla chips and dig in, it makes a great dip, similar to my Cowboy Caviar.
- Top with the chipotle drizzle and serve. You can garnish with some chopped cilantro and/or fresh avocado and serve.
*Make sure to scroll up and read the post for substitutions, additions and helpful tips for making this recipe.
*Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol: Swerve, Erythritol, Monk Fruit or Allulose.
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Erin Vasicek
I love all the things you stuffed into these potatoes! My husband is convinced that plain potatoes are better but maybe I can change his mind with these.
ND
Let me know if you do!
Kay
Love Quinoa, love Baked Sweet Potatoes! I had never thought of having both together before! I bet that is nice and filling too! I need to try this out!
ND
Filling and warming in this cold weather!
Swathi
You made a wholesome stuffed sweet potatoes recipe, I like healthy ingredients going on there like beans, quinoa and spinach so yum and filling.
ND
Everyone enjoyed eating these, wholesome and hearty in this cold weather!
Joni Gomes
I love this recipe! Great way to use black beans and I did not miss the meat one bit! Will make again 🙂
ND
Black beans are great, so nutritious!
Cathy
I love sweet potatoes and have been incorporating black beans and quinoa for the protein. I should pay more attention to lentils, too. I like your idea of cooking extra quinoa and lentils. Thank you for this great recipe!
ND
yes, go-to ingredients ready in the fridge is such a time saver too!
Erin
Sweet potatoes are so affordable at the grocery right now-- thanks for a new idea for using them!
ND
Thanks Erin!
tina
I love sweet potatoes - these look super delish, can't wait to try!
Heather Harris
Sweet potatoes are so versatile. I love what you have done with them!
Jean Choi
Such a yummy and comforting way to enjoy sweet potatoes! Can't wait to try this.
Stacey Crawford
This was just what I was looking for. I have some leftover sweet potatoes from Thanksgiving and needed a recipe for them. Looks so yummy with the black beans& tahini!
ChihYu
So hearty, delicious and healthy! Love this for dinner or as a packed lunch!
Donny
This looks so hearty and filling! And that tahini sauce means I have to try this.
Ellen Mika Zelasko
I am always on the lookout for a good vegan recipe, and this looks like just the ticket. Not only healthy but looks delicious too! I love how you explained each ingredient and why you used it. Pinning for my holiday meal.
ND
Thanks Ellen, it's a weekly staple here, children love it too!
Tabatha Hull
I love sweet potatoes! This recipe looks delicious =) Thank you for sharing!
ND
Us too, sweet potatoes are great!
Lisa
We love to add black beans to many recipes and sweet potatoes are always a hit with our daughters. I haven't combined the two before but as two of the kids are vegetarian; this is going to be a big hit with them!
ND
Us too, black beans have become a staple here too!
Jazmine
Delicious and healthy!? Can't wait to make these!
ND
They really are delicious, so good to see the children eat them too!
Alyssa
What a novel idea.
Nutritious Deliciousness
Thanks, I hope you try them!