This recipe for Salisbury Steaks features perfectly seasoned beef patties, pan-seared and simmered in a rich mushroom and shallot gravy. It's an easy, healthy dish, perfect for busy weeknights.
![closeup of Salisbury Steak in skillet with gravy and mushrooms on top](https://www.nutritiousdeliciousness.com/wp-content/uploads/2024/06/Salisbury-Steak1.jpg)
10 EASY HEALTHY RECIPES EBOOK
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- ❤️ Why You'll Love This Salisbury Steak Recipe
- 🛒 Ingredients for Salisbury Steak
- 🔪 How to Make Salisbury Steak
- 💡 Tips for Gluten-Free Salisbury Steak
- ☑️ Storage Instructions
- 🍴 What to Serve with Hamburger Steak and Gravy
- 🔄 Substitutions and Additions
- Why is it called Salisbury Steak?
- Why are My Patties Dry?
- Is This Salisbury Steak Gluten-Free?
- How Can I Thicken The Mushroom Gravy?
- 🍽️ More Hearty Dinner Recipes
❤️ Why You'll Love This Salisbury Steak Recipe
- Perfectly seasoned tender ground beef
- Hearty mushrooms and delicate shallots
- Pan-seared patties, simmered in a luscious brown gravy
- Easy, healthy dinner, perfect for busy weeknights
- Healthy, low carb dish
When it comes to comfort food, it doesn't get much better than Salisbury Steak smothered in a rich and delicious mushroom gravy. Juicy beef patties come together with a savory gravy made from hearty mushrooms and sweet shallots. It’s the kind of dish that’s warm, comforting, and so satisfying.
This is also an easy recipe, which is perfect for those busy nights when you want something comforting without spending a lot of time in the kitchen. Plus, this Salisbury steak is low-carb, making it suitable for a variety of diets. Pair it with mashed potatoes or your favorite vegetables for a complete, cozy meal that the whole family will love.
If you love healthy and hearty skillet dishes like this one, be sure and out this recipe for Pork Marsala and this Filet Mignon with Mushroom Sauce.
🛒 Ingredients for Salisbury Steak
- Ground beef
- Baby bella mushrooms
- Beef broth
- Super fine almond flour
- Dijon mustard
- Worcestershire sauce
- Egg
- Tomato paste
- Olive oil
- Butter
- No sugar added ketchup
- Garlic
- Shallot
- Xanthan gum (or cornstarch)
- Salt
- Ground black pepper
*Exact measurements are listed in the recipe card below.
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🔪 How to Make Salisbury Steak
Add ground beef, almond flour, egg, Worcestershire, tomato paste, dijon mustard, salt and pepper to a large mixing bowl.
Using a fork, gently mix just until combined. Do not over-mix, or you could end up with dense or tough steaks.
Divide the mixture into 7 equal size steaks, and form them either round or oval. Add them to a plate, cover and refrigerate for 1 hour.
After an hour, heat a large skillet to medium and add in the olive oil.
Sauté the steaks for a few minutes on each side or until almost cooked through.
Remove them from the pan, set them aside and cover.
Leave about 1 tablespoon of the oil in the pan, removing any charred bits. Add in the butter, shallot and mushrooms.
Sauté until they have some good color, then add in the garlic and continue sautéing for another 30 seconds, making sure not to brown.
Add in the ketchup, Worcestershire sauce and beef broth.
Simmer uncovered for about 5 minutes or until thickened, then whisk the xanthan gum into the gravy and continue simmering until thickened to your liking.
Add the steaks back in for a few minutes to finish cooking, then serve with the gravy and mushrooms spooned over the top.
💡 Tips for Gluten-Free Salisbury Steak
- Don’t overwork the meat: To prevent packed patties, mix the ground beef gently with the other ingredients.
- Avoid overcooking: Cook the patties until they're just done, as overcooking can make them dry. Aim for an internal temperature of 160°F.
- Cook in batches if needed: Avoid overcrowding the pan to ensure even browning.
- Let the patties rest: After cooking, let the patties rest for a few minutes before serving to allow the juices to redistribute.
☑️ Storage Instructions
Fridge:
Store any leftover Salisbury steak and gravy in an airtight container in the refrigerator for up to 3-4 days. Reheat gently on the stove or in the microwave until warmed through.
Freezer:
You can freeze Salisbury steak and gravy for longer storage. Place the cooled patties and gravy in a freezer-safe container or zip-top bag, and freeze for up to 2-3 months. Thaw in the refrigerator overnight before reheating.
🍴 What to Serve with Hamburger Steak and Gravy
This dish goes well with just about all your favorite healthy side dishes. Here are some great ideas:
- Sauteed Broccolini
- Shredded Brussels Sprouts Salad
- Green Beans Almondine
- Crispy Smashed Potatoes
- Air Fryer Baked Potatoes
- Bacon Wrapped Green Beans
- Easy Creamed Spinach
- Air Fryer Red Potatoes
🔄 Substitutions and Additions
- Cheese-stuffed patties: Add a thin slice of your favorite cheese (like cheddar or mozzarella) to the center of each patty before cooking.
- Onions: Caramelize some onions along with the mushrooms for extra sweetness and depth of flavor in the gravy.
- Bacon: Mix in some cooked, crumbled bacon into the ground beef mixture or add it to the gravy for a smoky twist.
- Herbs: Fresh herbs like thyme, rosemary, or parsley can be added to the gravy or the beef mixture for extra flavor.
- Wine: Deglaze the pan with a splash of red wine or white wine before adding the beef broth to the gravy for added richness.
- Veggies: Add finely chopped vegetables like bell peppers or carrots to the beef mixture for extra nutrients and a slight crunch.
Also be sure to try this steak tartare that has bold Mexican flavors!
Why is it called Salisbury Steak?
Salisbury Steak is named after Dr. James Salisbury. He was an American physician who promoted ground beef as a healthy source of protein.
Why are My Patties Dry?
To avoid dry patties, cook them just until they reach an internal temperature of 160°F. Avoid pressing down on them while cooking, because this can squeeze out juices.
Is This Salisbury Steak Gluten-Free?
Even though it uses almond flour, there is a small amount of gluten in the Worcestershire sauce. If you're gluten intolerant, you can use gluten-free Worcestershire sauce.
How Can I Thicken The Mushroom Gravy?
If your gravy is too thin, mix a slurry of equal parts cornstarch and cold water. Whisk this mixture into the simmering gravy until it thickens to your liking.
🍽️ More Hearty Dinner Recipes
- Cajun Sausage Skillet
- Air Fryer Italian Sausage and Peppers
- Penne Alla Vodka
- Air Fryer Pesto Salmon
- Creamy Tuscan Tortellini
Salisbury Steak
Ingredients
For the Steaks
- 1 ½ pounds ground beef, I used 85%
- ½ cup super fine almond flour
- 1 tablespoon dijon mustard
- 1 tablespoon Worcestershire sauce
- 1 whole egg
- 1 tablespoon tomato paste
- 1 tablespoon olive oil
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
For the Mushroom Gravy
- 2 cups beef broth
- 8 ounces baby bella mushrooms, sliced
- ⅓ cup shallot, sliced
- 3 cloves garlic, minced
- 2 teaspoons Worcestershire sauce
- 2 tablespoons no sugar added ketchup
- 1 tablespoon olive oil
- 1 tablespoon butter
- ¼ teaspoon xanthan gum
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
Instructions
- Add ground beef, almond flour, egg, Worcestershire, tomato paste, dijon mustard, salt and pepper to a large mixing bowl.
- Using a fork, gently mix just until combined. Do not over-mix or you could end up with dense or tough steaks.
- Divide the mixture into 7 equal size steaks, and form them either round or oval. Add them to a plate, cover and refrigerate for 1 hour.
- After an hour, heat a large skillet to medium and add in the olive oil.
- Sauté the steaks for a few minutes on each side or until almost cooked through.
- Remove them from the pan, set them aside and cover.
- Leave about 1 tablespoon of the oil in the pan, removing any charred bits. Add in the butter, shallot and mushrooms.
- Sauté until they have some good color, then add in the garlic and continue sautéing for another 30 seconds, making sure not to brown.
- Add in the ketchup, Worcestershire sauce and beef broth.
- Simmer uncovered for about 5 minutes or until thickened, then whisk the xanthan gum into the gravy and continue simmering until thickened to your liking.
- Add the steaks back in for a few minutes to finish cooking, then serve with the gravy and mushrooms spooned over the top.
Recipe Notes
*Make sure to scroll up and read the post for substitutions, additions and helpful tips for making this recipe.
*Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol: Swerve, Erythritol, Monk Fruit or Allulose.
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Victoria
This looks simple and delicious.
Nutritious Deliciousness
It really is and it's one of those dishes the whole family loves.
Susan
Delicious! I did do the mushrooms a way I found in an old cookbook, which is to put them in the pan with some water and cook until dry. Then proceed with browning them along with the shallot. Makes all the difference in the world! All of the excess mushroom water is gone. More intense flavor in the gravy.
I'm having leftovers for lunch today. Yum!!
Nutritious Deliciousness
Sounds like a great tip. Thanks for sharing.