This flavorful Roasted Red Pepper Hummus is made with chickpeas, vibrant roasted red peppers, creamy tahini and a medley of spices. This easy appetizer takes just a few minutes to whip up.
10 EASY HEALTHY RECIPES EBOOK
Jump to:
- ❤️ Why You'll Love This Roasted Red Pepper Hummus Recipe
- 🛒 Ingredients for Roasted Red Pepper Hummus
- 🔪 How to Make Homemade Hummus
- 💡 Tips for Making Hummus
- ☑️ Storage Instructions
- 🍴 What to Serve with Hummus
- 🔄 Substitutions and Additions
- What Can I Use Instead of Chickpeas?
- Is Red Pepper Hummus Good For You?
- What Does Roasted Pepper Hummus Taste Like?
- Is Roasted Red Pepper Spicy?
- Is This Roasted Red Pepper Hummus Recipe Gluten-free?
- 🍽️ More Healthy Appetizer Recipes
❤️ Why You'll Love This Roasted Red Pepper Hummus Recipe
- Made with traditional hummus ingredients
- Vibrant roasted red peppers
- Healthy chickpeas
- Creamy tahini
- Easy to make in just a few minutes
This homemade hummus is super easy to make, and it tastes so much better than store-bought. For this delicious recipe, we give traditional hummus a tasty twist. It brings together the creaminess of chickpeas and tahini with the vibrant goodness of roasted red peppers.
Between the creamy texture and the amazing flavors, this dip is sure to be a hit at any gathering. And the great thing is, not only does this delectable dip taste amazing, but it also packs quite a nutritional punch.
Because chickpeas are such an excellent source of plant-based protein and fiber, they make hummus a satisfying and filling snack you can feel good about serving. If you love this recipe, also be sure to try this Roasted Garlic Hummus and Roasted Beetroot Hummus.
🛒 Ingredients for Roasted Red Pepper Hummus
- Chickpeas
- Roasted red peppers
- Tahini paste
- Olive oil
- Lemon juice
- Garlic
- Smoked paprika
- Ground cumin
- Salt
- Ground black pepper
*Exact measurements are listed in the recipe card below.
🥣 Recommended Tools
🔪 How to Make Homemade Hummus
Add the ingredients to the bowl of a high-speed blender or food processor.
Blend for 2-3 minutes or until well combined, smooth, and creamy. Be sure to scrape down the sides a few times between each blending.
Pour into a serving bowl along with Homemade Pita Chips and/or fresh-cut veggies, and serve.
You can also drizzle some olive oil over the top and garnish with some fresh ground black pepper, chopped roasted red peppers, and chopped fresh parsley if you'd like.
💡 Tips for Making Hummus
- Blend well: The number one tip for making hummus is that you have to blend it well to ensure it has a smooth and creamy consistency. You can use a high-speed blender or a food processor, but this is not a dip you can blend by hand. Also, make sure to scrape down the sides of the blender between blending intervals.
- Rinse chickpeas thoroughly: Rinse and drain chickpeas well to remove excess salt and starch. This creates that nice, creamy hummus texture.
- Quality ingredients: Use high-quality chickpeas, tahini, and olive oil for the best flavor. Fresh and quality ingredients make all the difference in this simple dip.
- Adjust the consistency: Once blended, check the texture. If the hummus is too thick, you can add a bit more olive oil or a splash of water and blend again. If it’s too thin, you’ll need to add more chickpeas.
- Roasted red peppers: When using roasted red peppers from a jar, make sure you drain them well. The excess liquid can make the dip runny.
☑️ Storage Instructions
Fridge: Store leftover hummus in an airtight container or a covered bowl in the refrigerator. It should stay fresh for about 5–6 days as long as you keep it chilled.
Freezer: If you need to store your hummus for a longer period, you can freeze it in an airtight container. Keep in mind that freezing may slightly change the texture, but the flavors will still taste great. To thaw, place it in the refrigerator overnight. Then, just give it a good stir before serving.
🍴 What to Serve with Hummus
Hummus doesn't just have to be served as a dip. You can serve it warm as a spread of filling in many ways. Here are some of my favorites:
- Wraps and sandwiches: Spread a layer of hummus on a wrap or sandwich for a flavorful alternative to mayonnaise or other spreads.
- Stuffed bell peppers: Fill halved mini bell peppers with this hummus for a colorful and tasty appetizer or snack. You can garnish them with chopped cherry tomatoes or olives for extra flavor.
- Pizza: Skip the pizza sauce and use hummus as a unique spread for homemade pizza. Top with veggies, cheese, and your favorite toppings.
- Salad dressing: Thin the hummus with a bit of water or lemon juice to create a creamy salad dressing.
- Lunch bowls: Layer hummus with roasted vegetables and leftover chicken or steak.
- Stuffed mushrooms: Fill mushroom caps with hummus, top with feta, and bake until nice and warm.
- Stuffed avocados: Scoop out the pit from an avocado and fill the center with hummus. Sprinkle with your favorite toppings and serve as a snack or light meal.
🔄 Substitutions and Additions
- Add some heat: Add a pinch of cayenne pepper or red pepper flakes for a spicy kick.
- Fresh herbs: Top the hummus with fresh herbs like chopped cilantro, parsley, or dill for a burst of freshness.
- Sundried tomatoes: Blend in sundried tomatoes. It gives the hummus a subtle sweetness that is so good.
- Roasted garlic: Instead of using raw garlic, add a little sweetness with this easy Air Fryer Roasted Garlic.
- Pesto: Right before serving, swirl in some of this Homemade Walnut Pesto. The fresh flavors go great with the hummus.
- Cheesy topping: You can top your hummus with feta or parmesan cheese. Or, if you want to avoid cheese but want the flavor, you can sprinkle on nutritional yeast for a vegan-friendly topping.
What Can I Use Instead of Chickpeas?
You can swap the chickpeas for lentils, white beans, or black beans. Edamame, fresh green peas, or black-eyed peas are other good options. For a low carb option, substitute with cauliflower like in this Cauliflower Roasted Pepper Hummus.
Is Red Pepper Hummus Good For You?
It sure is! Chickpeas, the main ingredient in hummus, are a good source of plant-based protein and fiber. They also contain various vitamins and minerals.
The roasted red peppers not only contribute to the delicious flavor but also provide additional nutrients such as vitamins A and C and antioxidants. Olive oil is a wonderful source of healthy fat.
What Does Roasted Pepper Hummus Taste Like?
The roasted red peppers add sweet and smoky flavors. The sweetness from the peppers work so well with the nutty and earthy flavor of chickpeas and the tahini paste.
Is Roasted Red Pepper Spicy?
No. This hummus recipe is not spicy. It's perfect for kids or those who don't have much of a spice tolerance.
Is This Roasted Red Pepper Hummus Recipe Gluten-free?
The ingredients used in this recipe are all gluten-free. But you will want to look at the label on the tahini paste just to make sure there's nothing added during processing it.
🍽️ More Healthy Appetizer Recipes
- Whipped Feta Dip
- Easy Bruschetta
- Burrata Caprese
- Cowboy Caviar
- Smoked Salmon and Goat Cheese Crostini
Roasted Red Pepper Hummus
Ingredients
- 15 ounce can chickpeas, rinsed and well drained
- ⅔ cup roasted red peppers in the jar, roughly chopped
- ⅓ cup tahini paste
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 2 cloves garlic, minced
- ½ teaspoon smoked paprika
- ¼ teaspoon ground cumin
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
Instructions
- Add the ingredients into the bowl of a high speed blender or food processor.
- Blend for 2-3 minutes or until well combined, smooth and creamy. Be sure to scrape down the sides a few times between blending.
- Pour into a serving bowl along with Homemade Pita Chips and/or fresh cut veggies and serve.
- You can also drizzle some olive oil over the top and garnish with some fresh ground black pepper, chopped roasted red peppers and chopped fresh parsley if you'd like.
*Make sure to scroll up and read the post for substitutions, additions and helpful tips for making this recipe.
*Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol: Swerve, Erythritol, Monk Fruit or Allulose.
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