This Oven Roasted Broccoli with garlic-infused olive oil is perfectly caramelized, then topped with a generous sprinkling of Romano cheese. It's an easy and delicious recipe that's low-carb, healthy, and full of flavor.

Jump to:

• ❤️ Why You'll Love This Roasted Broccoli Recipe
• 🛒 Ingredients for Roasted Broccoli
• 🔪 How to Roast Broccoli in the Oven
• 💡 Tips for Roasting Broccoli
• ☑️ Storage Instructions
• 🍴 What to Serve with Roasted Broccoli
• 🔄 Substitutions and Additions
• Can I Use Frozen Broccoli?
• Is Roasted Broccoli Healthy?
• How Do You Roast Broccoli Without It Getting Soggy?
• How Much Broccoli Do I Need Per Person?
• 🍽️ More Healthy Sides

❤️ Why You'll Love This Roasted Broccoli Recipe

• Fresh broccoli florets
• Tossed in a garlicky olive oil
• Roasted until tender and caramelized
• Sprinkle with grated Romano cheese
• Easy to make with minimal prep work
• Keto friendly

Oven roasting is a wonderful way to cook vegetables that enhances their natural flavors. It also helps to protect all their vitamins and nutrients that can be lost during steaming or boiling. That's especially true with fresh broccoli.

With this simple yet delicious recipe, broccoli florets are first tossed in garlicky olive oil with a simple sprinkle of salt and a dash of pepper. They're roasted under high heat until slightly crispy and caramelized, then topped with a tangy Romano and red pepper flakes.

If you love the convenience of roasting veggies on a sheet pan, you should also try this Honey Roasted Butternut Squash or these Roasted Cauliflower Steaks. They're both simple side dishes with easy clean up, perfect for busy weeknights.

🛒 Ingredients for Roasted Broccoli

• Broccoli
• Romano cheese (or parmesan)
• Olive oil
• Garlic
• Salt
• Ground black pepper
• Optional: red pepper flakes

*Exact measurements are listed in the recipe card below.

🥣 Recommended Tools

• Baking sheet
• Mixing bowl
• Whisk

🔪 How to Roast Broccoli in the Oven

Preheat the oven to 425°F.

Add the olive oil, garlic, salt, and ground black pepper to a small mixing bowl. Whisk until combined.

Add the broccoli florets to a baking sheet.

Pour the olive oil mixture over the broccoli and toss to combine, making sure each piece is coated.

Bake for 15-17 minutes, or until the broccoli is cooked through and slightly charred.

Top with the grated cheese and the (optional) red pepper flakes, then serve.

💡 Tips for Roasting Broccoli

• For a shortcut, look for the prepacked fresh florets in the produce section at the grocery store.

• Always wash your produce. Even if the package says that it's been prewashed, give your veggies a good rinse under cool water.

• The key to roasting, not steaming, is to make sure you remove as much water as you can after washing the broccoli. This also helps the oil adhere to it better.

• Try to cut the pieces into as even sizes as possible. This helps them roast evenly.

• If you're roasting larger pieces, you may want to take a fork and flip them over halfway through cooking. This helps both sides get good color.

☑️ Storage Instructions

Fridge: Allow the broccoli to cool, then transfer it to an airtight container. Store in the fridge for up to 3-4 days.

Freezer: While roasted broccoli can be frozen, the texture may change slightly. If you choose to freeze it, place the cooled broccoli in a freezer-safe bag or container. It can be stored for up to 2 months.

🍴 What to Serve with Roasted Broccoli

One of the beautiful things about a simple side like broccoli is that it literally goes with any main course. From seafood to chicken and steak, you can't go wrong. Here are some of my favorites to give you some inspiration:

• Air Fryer Pesto Salmon
• Prime Rib for Two 
• Air Fryer Chicken Thighs
• Garlic Butter Steak Bites
• Air-Fryer Bone-in Pork Chops
• Crockpot Meatloaf
• Baked Salmon with Asparagus
• Garlic Butter Steak Bites
• Salmon Patties

🔄 Substitutions and Additions

• Lemon zest: Grate the zest of a fresh lemon over the roasted broccoli just before serving. It adds a wonderful pop of fresh citrus flavor.

• Other seasonings: Feel free to season with any of your favorites. Smoked paprika, a pinch of cayenne, chili powder, onion powder, or tahini are all great options.

• Other veggies: You can add other veggies to the pan. Sliced red onions, cauliflower florets, bell peppers, mushrooms, and zucchini are just a few ideas.

• Sauces: Once the broccoli is roasted, you can drizzle with some of this homemade Balsamic Reduction or this Teriyaki Sauce.

• Toppings: Swap the Romano or feta cheese if you prefer a tangier cheese. Add a little nutty crunch with slivered almonds or pine nuts.

Can I Use Frozen Broccoli?

You can, but it will not have the exact results because it contains more water. If you use frozen, make sure to thaw and drain it really well before seasoning and roasting.

Is Roasted Broccoli Healthy?

Broccoli is loaded with fiber, vitamins C and K, iron, folate, potassium, and tons of antioxidants. It has many health benefits that you can read about in this article on Healthline.

How Do You Roast Broccoli Without It Getting Soggy?

There are two keys to crispy roasted broccoli. Cooking it on high heat is the first one. It needs to start out in the hot oven so it doesn't start to steam.

The other main thing to keep in mind, is that you need to make sure your florets are dry. Moisture will cause broccoli to become mushy while it's cooking.

How Much Broccoli Do I Need Per Person?

This can vary depending on what else you're serving it with. In general, if you're serving it with a hearty main course, you'll need to plan on about ½ cup serving per person.

Keep in mind that it reduces in size as it cooks. For a ½ cup serving of roasted broccoli, you will need just under a cup of raw.

🍽️ More Healthy Sides

• Air Fryer Sweet Potatoes
• Glazed Carrots
• Garlic Potatoes and Green Beans
• Cheesy Roasted Cauliflower
• Air Fryer Baked Potatoes